These foot bath remedy treatments can improve circulation of blood in the body, cure diseases and have a good impact on your body and mind. It is beneficial for you to make your own foot baths for health problems because you can change the concentration of ingredients so as to get more benefits as well as prevent skin irritation caused by chemicals. This article will provide you recipes of 10 magical foot baths which provide various health benefits.

1 Contrast foot baths for swollen feet

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You can improve the blood circulation in your feet just by having foot baths at different temperatures. But you should avoid using extremely hot water. Use 2 buckets of water; fill the first bucket partially with hot water and then the other with cold water. For 10 minutes soak your feet in hot water and then for the next 10-12 minutes, soak your feet with cold water. Then again for 5 minutes soak your feet in hot water.

2 Aromatic citrus soak to get rid of foot odor

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This foot bath remedy helps in removing bad odor caused by sweat as well as providing relief from foot ache. This recipe requires one properly sliced lime, orange and lemon mixed with warm water. You also have to add 4 drops of tea tree oil, peppermint oil and baking soda only 3 tbsp. For half an hour, you would have to keep your feet in the bath.

3 Eucalyptus soak to relieve stress

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This spa foot bath remedy for your foot would make you feel relaxed and calm in a short period of time. The recipe for this bath includes 10 -12 drops of eucalyptus oil with some Epsom salt of own choice mixed in a container of warm water. You would have to keep your feet soaked in for at least 20 minutes.

4 Herbal soak to recover after a long day at work

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This treatment is very beneficial for proper functioning of the body, it is advised to do this treatment after hours of sitting or walking. Additionally, it will make your skin healthier and also detoxify your foot. You can calm your mood down and also relax with the help of fragrant herbs.

The recipe includes 2 tbsp of Epsom or sea salt, 1 tsp extra virgin olive oil, 1 tsp of baking soda with warm water along with herbs which you find preferable like rosemary, mint, parsley, etc. You can prevent your bath from getting dirty by wrapping the herbs within a cheese cloth.

5 Lavender foot bath to soothe sore muscles

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Lavender is famous for its pain relieving properties. You can calm your mind with the aroma along with soothing joint pains and provide muscle relief. This treatment requires 6 drops of lavender oil, 1/2 cup Epsom salts and 2 tbsp baking soda. You would have to soak your feet for 13- 20 minutes.

6 Lemon juice foot bath remedy for yellow toenails

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This treatment can help you in removing yellow stains on your nail along with making you feel refreshed. You can even benefit from rubbing slices of lemon on areas where you have pain, etc. You just have to add a tsp of lemon juice to your foot bath for health and soak your toes in it.

7 Epsom salt soaks to reduce inflammation

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If you are experiencing pain and inflammation in your foot, it is recommended to use Epsom salt. It even helps in improving your concentration as well as makes you feel relaxed. In the warm water bath, add 2-3 tbsp of salt and then soak your foot in the bath for at least 10-20 minutes. After this procedure, you should moisturize your leg as salt dehydrates your skin.

8 Baking soda bath for dry skin

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One remedy which will help you in removing dead skin from your feet is to soak your feet in a bath with baking soda. This remedy isn’t advantageous for everyone as your skin will get too dry and can get irritated. You have to add 2- 3 tbsp baking soda to the bath and then for 10-20 minutes soak your feet. Make sure to moisturize your foot after the treatment.

9 Multi-purpose vinegar soak

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Apple cider vinegar is very beneficial for your skin as it helps to soothe cracked and dry feet and also provide relief to swollen ankles and feet. You can reduce foot odor with the help of this method. Vinegar contains main anti-fungal properties which will even help to cure your toenail fungus.

You have to use cold water for this bath so the skin doesn’t get dried. You have to mix vinegar with water in the ratio 1:2 and keep your feet soaked in it for 10-15 minutes. Adding essential oils to the bath would make the vinegar remedy more pleasant and stronger.

10 Cucumber bath, without the bath, to reduce stiffness

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This home foot bath remedy helps in curing stiffness as well as swollen feet. Cucumbers would make your feel refreshed after the soak.

You have to cut thin slices of cucumber and either place these slices on your feet or use a loose bandage for covering them. You can even add cucumber juice to the bath and let your feet soak in it for at- least 20 - 30 minutes.