10 Natural Home Remedies for Hair Loss
Are you looking for a good remedy for hair loss to manage your hair fall? Here are ten helpful home remedies to stop your hair fall
Hair loss is a condition that plagues male and females alike. There are several factors influencing hair fall like diet and water. In some cases, hair loss can also be caused by conditions like hypothyroidism in which case a thyroid test is necessary. The following are some simple home remedies for hair loss which can arrest the problem and rid yourself of the tension of losing your hair.
1 Coconut oil
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Using coconut oil on hair is a well known practice in eastern countries. Coconut contains proteins and is rich in fats and minerals that strengthen hair right from the roots. Following a routine of a coconut oil massage every night will work wonders for hair loss. Choosing cold pressed virgin coconut oil is recommended.
2 An Iron Filter Connected To Your Water Supply
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If you have noticed that you are losing hair suddenly without your having any medical condition or allergy problems, then its time you considered the food and water intake. Excess iron in water can initiate hair loss. Water with high iron content can cause hair loss. An iron filter connected to your water supply would be a great remedy to combat hair loss. However there are several lifestyle factors that influence hair loss such as pollution and stress. Observing a healthier lifestyle and reducing iron content contribute towards improved hair growth.
3 Onions and Garlic
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Onions and garlic are known to contain sulphur that aids in collagen production which prevents hair loss. You can consume 1 garlic pearl daily and also add onions to your salads. Make a mixture of crushed onion and garlic juice mixed with coconut oil and massage into the scalp leaving it on for 10 minutes. Rinse with a mild shampoo. This is also among the good remedies for hair loss.
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Among worldwide remedies for hair loss, henna is an ingredient widely used in Asian countries to reduce hair loss and promote hair growth. You could mix a bit of henna and mustard oil into a paste and apply on the hair. This needs to be left on for approximately half an hour after which you can wash it off with a regular shampoo. Henna is a great natural dye coloring your hair a nice burgundy shade.
5 Egg Whites
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Egg white features a lot in home remedies for hair loss. It is well known for healing damaged hair and roots. It also restores bounce and shine. You could make a mask from the egg white and massage into the scalp. Leave it on for a while and then wash it off with a naturally medicated shampoo that contains hair growth ingredients. You can be assured of healthier hair that will grow faster as well.
6 Fenugreek Seeds
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Fenugreek seeds soaked in water overnight is a great remedy for hair loss. Fenugreek seeds contain hormones that improve hair growth. They even help rebuild your hair follicles thus strengthening hair from the roots. Fenugreek contains nicotinic acid and proteins that increase hair growth and prevent hair loss. After soaking the seeds, grind to a paste and apply it to your hair. Rinse after 45 minutes, repeat daily for a month.
7 Olive Oil Massage
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Olive Oil is a well known remedy to stimulate the growth of hair. Olive oil contains nutrients good for both skin and hair. Thus hair loss is prevented by a daily massage of olive oil. You can consume olive oil too by using it in salads and for cooking. This will help you combat your hair loss efficiently.
8 Aloe Vera
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Aloe Vera is an age old treatment for hair loss. All you need to do is massage you’re your scalp with aloe gel and leave on for 30 minutes. After this just wash with Luke warm water. Aloe’s alkaline properties neutralizes the hair and also prevents scalp itching.
9 Indian Gooseberry
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Indian Gooseberry known as amla in India is well known for its anti inflammatory and anti bacterial properties. It is rich in Vitamin C and contains collagen good for hair growth. This prevents your hair loss by default. For this remedy for hair loss, you need to crush the amla and make a paste with lemon juice, massage it into your scalp and place a shower cap on it. Leave overnight and rinse next morning.
10 Vitamin E
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Vitamin E taken internally by way of capsules and also massaged into your scalp promotes hair growth by increasing oxygen to the scalp. Vitamin E is known for preventing hair loss. Vitamin E being good for skin and hair is a known among remedies for hair loss.