10 Potent Herbal Remedies for Weight Loss
If you are fighting weight gain and wanted an added weapon in your arsenal, then consider these herbal remedies for weight loss.
There are innumerous fat burning and weight loss supplements out there claiming to be miracle cures and herbal remedies guaranteed to help you lose weight. How effective they are and what goes in them is of utmost importance. Here is a list of the most potent herbal substances that exist in plant based extracts and make up the main base of herbal remedies for weight loss which actually work.
1 Forskolin fuel
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Among weight loss supplements, Forskolin fuel contains coleus forskoli a potent herb scientifically known as Plecanthrus barbatus. It stimulates the thyroid gland and metabolism to result in increased oxidation for effective fat burn. Apart from fat loss it is also a potent remedy for heart and strengthens the immune system.
2 Garcinia Cambogia
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Among herbal remedies for weight loss, this consists of a plant extract found in India, Indonesia and Africa. It is known as the Malabar Tamarind and is a potent weight loss remedy. Especially used in burning and reducing stubborn abdominal fat. It is also one of the popular weight loss supplements used in different formulations.
3 Black Rice Extract
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A powerful remedy for weight loss. It contains the potent molecule called C3G or Cyanadin 3 glucoside. It is particular helpful in working out and body building as it decreases glucose without causing an obstacle to protein synthesis, It also stores carbohydrates as glycogen instead of fast.
4 African Mango
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Also known as Irvinga Gabonesis, the African Mango is native to West Africa and has a number of health benefits. Its main active process is the fiber content in regulating and reducing cholesterol. The African mango is a potent agent in regulation of blood sugar and prevents diabetes.
5 Green Tea Extract
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Green tea extract is a well known herbal metabolic booster among herbal remedies for weight loss. It decreases appetite and contains antioxidants vita for good health. Derived from the camellia sinensis plant, it is widely used as a weight loss supplement; it increases cognitive function and is a good stress buster. Green tea extract pills are sold widely on the internet.
6 Green Coffee Bean
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Chlorogenic acid and polyphenols in green coffee bean increase glucose metabolic rates and regulates blood pressure. It is a popular weight loss supplement too as it prevents absorption of fat and reduces abdominal fat. The advantage of green coffee bean is that it is low in caffeine and thus does not act as a stimulant.lab research has proved green coffee bean as an effective weight loss agent.
7 Acai Juice
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The Acai Berry is one of the most indigenous of plants found mostly in the Amazon. Apart from being an antioxidant and good for the heart, it is a popular weight loss stimulator. The pulp form the berries have been clinically proven to reduce fat. Acai Berry is excellent for skin health and radiance as well. Brazilians have been consuming Acai oil and berries from time immemorial and it is well known for its health properties in the region.
8 Guar Gum
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Guar gum fiber content is a powerful inhibitor of bad cholesterol. Its soluble rich finer content was observed in clinical research to slow down the absorption of blood sugar and glucose. Guar gum is also called guaran and is the endosperm part of the guar beans. It is found mainly in Pakistan, India, us Africa and Australia. Gura gum forms the base of many health supplements worldwide and itself is available I pill form.
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Algae extract, Fucoxanthin has been rigorously tested in Japan and has proven to be a promising weight loss supplement. Obese women taking the herbal supplement showed a considerable amount of weight loss. As a carotenoid its main action is to stimulate white fat cells to burn fat like brown fat cells instead of storing it.
10 Apple Cider Vinegar
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As one of the best remedies for weight loss, Just 30 ml of Apple cider vinegar a day is enough to promote weight loss in the body. Made from pressed apples it regulates insulin especially if you’ve eaten a meal with high carbohydrate content. Apple cider vinegar lowers PP or fasting blood sugar by 4 %.
In spite of these weight loss supplements, there is never any substitute for a healthy diet and exercise so make sure you get enough of both.