Do you know that 610,000 people expire every year in the US because of heart related problems? Imagine what the worldwide figure would be. Men and women equally are affected by heart disease and heart failure is one of them. Heart failure is when the heart isn’t functioning properly and shouldn’t be confused with a heart attack. Here are 8 signs of heart failure you should be careful about.

1 Pain spreading throughout the arm

signs of heart failure

Women may experiences pain in both arms, while men will experience pain in the left arm. Sometimes, women may also experience a weird elbow pain just before a heart attack because of the pain from the heart moving towards the spinal card. The brain gets confused and thinks the pain is in the arm instead.

2 Prolonged cough that doesn’t get better

signs of heart failure

There are many reasons for cough but one of the signs of heart failure is a prolonged cough that won’t quit. When you incessant coughing produces pink color liquid containing blood, it is among the common heart failure signs. Coughing could also be a sign of dyspnea and sudden loss of breath.

3 Sudden extreme anxiety

signs of heart failure

Studies have proven how those who experience anxiety at an early age are at risk of heart disease later on in life. Stressful lifestyles cause anxiety, panic disorders and phobias. Anxiety can have an effect on the heart giving you tachycardia, high blood pressure and reduced heart rate.

4 Swollen legs, ankles, and feet

signs of heart failure

This is one of the most common signs of heart failure that you should be careful about. A heart that doesn’t pump properly, the fluid from blood vessels will leak into tissues and the feet and legs are the most common location to suffer this problem because of gravity. The condition is known as peripheral edema and it doesn’t always mean you could be having heart disease but as it is a common symptom of heart failure, you need to consult a doctor.

5 Poor appetite and nausea

signs of heart failure

Lack of appetite and nausea is also one of the signs of heart failure because of an increase of fluid around the liver that impedes digestion. This is usually followed by abdominal pain and if you experience all of this together see your doctor immediately.

6 Skin rashes or unusual spots

signs of heart failure

Research has shown that eczema and shingles are both high risk factors of heart failure. People who had eczema invited a 48% risk of high blood pressure and 29% risk of high cholesterol. Thos with shingles had a 59% risk of having a heart attack. If you find yourself suffering these conditions frequently get a heart checkup.

7 Fainting and Loss of consciousness

signs of heart failure

If you keep repeatedly feeling light headed or lose consciousness, this is among the common signs of heart failure. This is because the heart isn’t pumping well and the flow of blood is blocked from a clogged artery or a valve that me be narrowing. If you start experiencing breath shortness, feeling faint or light headed, call a doctor immediately and check your heart.

8 Pale skin that gets bluish in color

signs of heart failure

Although this isn’t among the common heart failure signs, if it appears it means a reduced blood circulation and flow which also means a decreased number of red blood cells because the heart isn’t pumping properly. Shock can also cause the condition and the particular body part affected could become extremely pale. When noticing paleness, first see if you are suffering from any shock or if you also have anemia. Either ways, you need to see a doctor immediately.

Prevention is the key

signs of heart failure

The main signs of heart failure should not be taken lightly and neither should you be self medicating. However, what you can do is to protect your heart through a healthier lifestyle. A healthy diet and exercise is the key to prevention of heart failure and ensure a healthy pumping heart. Avoid smoking and excessive drinking. Such signs of heart failure discussed here aren’t always symptoms of heart issues but they are the most common signs of the problem.