The thyroid gland like other parts of our endocrine system are often neglected and taken for granted. The How will you know about your hidden signs of hypothyroidism or how will you know if you have a thyroid problem? Such conditions are always revealed through hidden signs and symptoms that we write of as common issues that affect everybody.

What is the thyroid gland?

The functions of thyroid gland that is found in the neck region can actually work miracles for the body. It produces hormones that control our metabolism, organ functions, body functions, heart rate, and cholesterol. digestion, body weight, muscle contraction and relaxation, skin and hair growth , energy, muscle contraction, bowels, menstruation, memory and mood. Now this is an overwhelming list that can make any one wonder what exactly is this little gland with such a powerful job?

What is the thyroid gland?

What is the thyroid gland?

What happens in thyroid dysfunction?

Sometimes the thyroid gland decides to create problems and doesn’t function as well as it should. Thyroid problems causes can be varied. It could be your pituitary gland instead not secreting the thyroid stimulation hormone or it could be thyroid diseases itself. When your thyroid gland stops secreting or over secretes hormones, then you have a problem called hypothyroidism where it secretes less hormones T3 and T4 or hyperthyroidism where the secretion is too much. The thyroid symptoms are often mistaken for common ailments.

What happens in thyroid dysfunction?

What happens in thyroid dysfunction?

The symptoms of thyroid disease

Here are the following symptoms of thyroid problems which is noticed or observed should warrant a doctor’s check up as well as a thyroid function test.

  • Frequently feeling cold or having an intolerance of cold temperatures
  • Dry skin, brittle hair, and splitting nails
  • Lack of sweat during exercise
  • Hair loss
  • Irregular menstruation
  • Heavy menstrual bleeding
  • Poor or bad memory
  • Depression and negative thoughts
  • Decreased libido
  • Constipation
  • Unexplained fatigue
  • Unexplained weight gain
  • Excessive hunger
  • Dry skin even in summer
  • High cholesterol
  • Anemia

The symptoms of thyroid disease

The symptoms of thyroid disease

Causes of thyroid problems?

Hypothyroidism can be due to many reasons among which genetics is one of them. Hypothyroidism can be a hereditary disease. It is a complex disorder and the causes of hypothyroidism can be due to thyroid gland dysfunction, autoimmune disease like Hashimoto’s disease where the immunity targets the thyroid cells to cause hypothyroidism. The causes of Hashimoto’s are also not well defined but these could be.

  • Toxic levels of mercury
  • High levels of estrogen,
  • Deficiency of progesterone from Hormone-replacement therapy (HRT)
  • Excess consumption of soy-based foods
  • Nutritional deficiencies in minerals like iodine, tyrosine, selenium and zinc

Causes of thyroid problems?

Causes of thyroid problems?

How are thyroid problems treated?

There is still a debate as to where or what should the threshold of hypothyroidism be to start medication. Usually for those beyond the stage of sub-clinical hypothyroidism which is the borderline for the levels indicating the condition, medication can be lifelong. Some patients can develop clinical hypothyroidism and the disease can clear up by itself even though the symptoms of hypothyroidism may have been evident for some time.

In the initial stages of hidden thyroid problems, natural treatments and vitamin supplementation can help clear up the conditions of hypothyroidism. Only if natural treatments do no work, and then thyroid medication which is hormone therapy will be considered says Naturopath Natasha Turner, author of the book The supercharged Hormone diet.

How are thyroid problems treated?

Ref: redhotmamas.org

When to consult a doctor

If your TSH (Thyroid stimulating hormone is between 2 to 4.7, it is beneficial to consult a naturopath to try out natural remedies. The upper limit for TSH is 4. Beyond that, doctors usually wait six months to check levels and see if it has decreased or increased. This helps them decide on the next course of action of medication.

When to consult a doctor

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Natural remedies for hypothyroidism

The best three natural remedies for hypothyroidism according to most naturopaths for improving the condition are

  • Ashwaganda: An Ayurvedic herb, that can increase thyroid hormones T4 and T3,
  • L-Tyrosine: An amino acid tyrosine necessary for the thyroid hormone production
  • Coconut oil: Virgin, non-hydrogenated coconut oil is another way to boost a sluggish thyroid gland, and promote healthy weight loss, too.
  • Selenium and Zinc: Both these minerals have been used in improving thyroid function.

Natural remedies for hypothyroidism

Natural remedies for hypothyroidism

Don’t suffer undiagnosed

If you suddenly start to observe two or three of these symptoms of hypothyroidism or hyperthyroidism together in a hidden thyroid problem, it would be wise to get yourself a thyroid function test and checkup. The symptoms of hypothyroidism are always evident so don’t let it go undiagnosed because timely diagnosis can make a huge difference in treatment of hypothyroidism without drugs and medication. Moreover, if you have the condition of hypothyroidism then timely treatment after a thyroid function test will improve the quality of life to a great extent.

Don’t suffer undiagnosed

Don’t suffer undiagnosed